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Trauma-informed, Strength-focused, Client-centred

Counselling in Campbelltown, SA

Trauma can come in many forms and is sometimes hard to define or explain. Whatever your situation, I seek to offer safe, caring and professional support that is tailored to your needs.

"Nobody chooses their trauma and

everyone deserves support"

Whether you are struggling with something that happened yesterday or decades ago, finding the right therapist means that you are not alone and your journey to recovery can continue.

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About Me

Hello, I'm Natasha...

 

I'm a qualified and experienced counsellor offering safe, caring, and affordable therapeutic counselling for adolescents through to older adults. All of my work is trauma-informed, strength-focused, and client-centred, which means I will encounter you with empathy and compassion, affirm and build upon your strengths, and help you to feel safe and supported. 

"I'm not only a trauma therapist, I'm a survivor"

Too often, traumatic experiences shake our sense of self and our inherent worth. Here you are encouraged to go at your own pace and develop a trusting relationship where you can simply be yourself. I offer services that are affordable and accessible and that help you to rediscover and build on your strengths and self-worth. I will be tuning in to how you would like to progress; your goals, your pace, your needs. I understand that it can take a few attempts to find the right therapist. If you feel that I'm not right for you, I will do my best to support you to find what you need.

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How Can Trauma Therapy Help?

A Safe Space to Heal

Therapy provides a confidential space of rest and repair where you can learn to regulate your symptoms and feel safe again. I work to support both your internal and external sense of safety and provide consistent and compassionate care that enables you to feel in control and be empowered.

A Deeper Understanding

Trauma survivors often blame themselves and experience feelings of low self-worth, shame, anger, and hopelessness. Therapy will help you to learn about yourself and your situation. As a deeper understanding emerges, you will be ready to process your trauma more fully, find confidence and self-worth, and explore new beginnings.

A Holistic Approach

It's not all in your head!

Rather than only focusing on "mental" symptoms of trauma, I will consider your whole situation. If necessary, I can help you to connect with and navigate practical resources, other organisations, and services.

 
 
 

Areas of Expertise

Trauma can come in many forms and is sometimes hard to define or explain. Whatever your situation, I seek to offer safe, caring and professional support that is tailored to your needs.
Whether you are struggling with something that happened yesterday or decades ago, finding the right therapist means that you are not alone and your journey to recovery can continue.
I am an experienced practitioner working with adolescents and adults affected by various forms of trauma, including:
  • Family & Domestic Violence
  • Sexual abuse & Sexual assault
  • Psychological & Emotional abuse
  • Narcissistic Abuse
  • Spiritual Abuse
  • Institutional Abuse
  • Victims of Crime
  • Childhood Trauma
  • Inter-generational Trauma
  • Grief and Loss
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Contact Me

Self-worth Trauma Therapy

607 Lower North East Road

Campbelltown, South Australia

Tel: 0405 382 327
Email: natasha@selfworthtraumatherapy.com.au

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