Trauma-informed, Strength-focused, Client-centred
Counselling & Psychotherapy
Face to Face in Campbelltown, South Australia
& Australia-wide Online
I acknowledge the Kaurna people as the traditional custodians of the land, waters, and sky where I live and work.
I pay my deep respects to the elders past, present, and emerging, and seek to listen and learn from them.
I recognise that their sovereignty was never ceded.
I welcome and celebrate the extraordinary diversity of people’s bodies, minds, genders, sexualities and relationships.
I endeavor to work with cultural humility, engaging critically with ongoing education, self-refection, and supervision.
I draw upon my own lived-experiences of trauma as well as evidence-based practices to support clients' needs.
My pronouns are She/Her
I'm a PACFA Certified Practicing Counsellor and I hold a
Masters in Counselling and Psychotherapy.
natasha@selfworthtraumatherapy.com.au
Register No. 28797
About Me
Hello, I'm Natasha...
I'm a qualified and experienced counsellor offering caring, inclusive and accessible therapeutic counselling for anyone over 18 years old. All of my work is trauma-informed, strength-focused, and client-centred, which means I will encounter you with empathy and compassion, affirm and build upon your strengths, and help you to feel safe and supported.
"I'm not only a trauma therapist, I'm a survivor"
Too often, traumatic experiences shake our sense of self and our inherent worth. I have personal experience of trauma and abuse, so I understand how difficult the process of finding the right therapeutic support can be...
Here you are encouraged to go at your own pace and develop a trusting relationship where you can simply be yourself. I do my best to offer services that are flexible and accessible and that help you to rediscover and build on your strengths and self-worth. I will be tuning in to how you would like to progress; your goals, your pace, your needs.
My pronouns are She/Her
I'm a PACFA Certified Practicing Counsellor, and I hold a Masters in Counselling and Psychotherapy
How Can Trauma Therapy Help?
A Safe Space to Heal
Therapy provides a confidential space of rest and repair where you can learn to regulate your symptoms and feel safe again. I work to support both your internal and external sense of safety and provide consistent and compassionate care that enables you to feel in control and be empowered.
A Deeper Understanding
Trauma survivors often blame themselves and experience feelings of low self-worth, shame, anger, and hopelessness. Therapy will help you to learn about yourself and your situation. As a deeper understanding emerges, you will be ready to process your trauma more fully, find confidence and self-worth, and explore new beginnings.
A Holistic Approach
It's not all in your head!
Rather than only focusing on "mental" symptoms of trauma, I will consider your whole situation. If necessary, I can help you to connect with and navigate practical resources, other organisations, and services.
Areas of Experience
Trauma can come in many forms and is sometimes hard to define or explain. Whatever your situation, I seek to offer safe, caring and professional support that is tailored to your needs.
Whether you are struggling with something that happened yesterday or decades ago, finding the right therapist means that you are not alone and your journey to recovery can continue.
I am an experienced practitioner working with those affected by various forms of trauma, including:
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Spiritual Abuse & Religious Coercive Control
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LGBTIQA+ Change & Suppression Practices (also known as "conversion therapy")
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Family & Domestic Violence
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Sexual abuse & Sexual Assault
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Psychological & Emotional Abuse
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Narcissistic Abuse
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Institutional Abuse
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Childhood Trauma
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Inter-generational Trauma
Contact Me
Self-worth Trauma Therapy
607 Lower North East Road
Campbelltown, South Australia
Email: natasha@selfworthtraumatherapy.com.au
